Monday, January 1, 2018

Knee vs. Hip Replacement

I had one hip replaced in Sept. and found out that what I have been hearing for years is true - hip replacement is MUCH easier! I know it's a different type of joint and the pressure is applied in a different way but wow!

A dear friend had both knees replaced a few months before mine. She is still struggling with stiffness and some pain at 6 months out. I keep telling her it eventually fades and you forget you have them. It just hit home what a difference there is between the two.

My ramble really does lead to a point! It takes a long time for knees to heal fully so don't feel bad if you are still experiencing discomfort. Doing some light bending exercises will help with the stiffness so don't forget to keep those up. Cold weather isn't helping for sure! Try to stay warm and limber and keep hanging in there!

Take care!